About Me

Hi, I’m Kristin, founder of cultivation with Kristin

I am a Holistic Health Coach, Certified Yoga Instructor, and frequent Wanderer. My mission as a health coach is to guide travelers and busy individuals to prioritize their health and happiness by simplifying the process.

Let’s face it, it’s easy to put health on the back burner when you’re traveling or busy. When we are our healthiest and happiest selves, we then have the power, the energy, and the desire to reach our big dreams and goals. So as a collective, let’s cultivate our best health, happiest self, and dreamiest life together.

Halfway through the Detox Challenge
I hosted a detox challenge for the month of March with 13 people, here’s how I felt! Photo by Dalton Johnson …
A Love Letter
Love, what does it mean? How does one define love? If you were to look up the word love in the …
10 Positive Morning Routine Habits
Implementing a solid morning routine will encourage a sense of grounding, productivity, and positivity for the day ahead! If you don’t …
How to cultivate JOY amongst our stress
It’s no mystery that life can be stressful. From an early age we are programmed to feel stress.  From being called …

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